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The Tradition of Holidays and FREE Sugar Free Pear Butter Recipe!

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The Tradition of Holidays and FREE Sugar Free Pear Butter Recipe!

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By: V Capaldi Happy Thankful Week everyone!  I have so much to be thankful for this year as in every year. I LOVEthis time of year for so many reasons.  Tradition is what really rings true for me.

Being raised Italian we had many cultural traditions especially around this time of year.

Today I live in LA with no family beyond my daughter. She spends her holidays with her fathers large Italian family back east and my traditions have changed to reflect me and my person. Although not inherited, taught or learned traditions they are still important and represent the person I am and keep me grounded.

Some of my most loved traditions:

  • Vision Boarding
  • Having a Fresh Christmas Tree
  • Lighting a candle everyday from Thanksgiving till New Years that brings those I have loved and lost into the space
  • Setting resolutions
  • Walking the Venice canals on Christmas Eve
  • Making homemade gifts (see recipe below)
  • Playing holiday music everyday
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Do not let the "Hallmark" version of the holidays be what defines you this season. Create your dream holiday and fill it with traditions that  resonate your spirit and person.

Happy Holiday season 2015 to you and yours!

Sugar FREE Pear Butter

Ingredients:

Directions:

  • Remove tops of pears and add entire pear to Crock pot.
  • Add about 1/4 inch of filtered water, honey and spice.
  • Turn pot on high for 1 hour.
  • Open and stir all ingredients.
  • Lower Crock pot to low and cook for 10 hours.
  • When done take hand masher and mash all ingredients.
  • Use fine strainer to remove excess water and add to mason jars.
  • Store in refrigerator. Tested good for 3 weeks once refrigerated.
  • Enjoy
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This makes great teacher gifts, hostess gifts, dinner guest gifts for holiday take away and so much more.

Have fun and enjoy!

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Fall 2015 & New Apple Butter Recipe

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Fall 2015 & New Apple Butter Recipe

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By:  V Capaldi

Happy Fall 2015!

I don't know about you, but this time of year is my fav!  I love everything about the fall season and cannot wait to snuggle indoors and nest a little.  This planning fool has already starting using this time to consider my goals for 2016.  Not to sound too ahead of the game, but looking at the current year automatically puts my future dreams & desires at the forefront of my mind.

For many of us living on autopilot is where we tend to be.

Seasons come and go without acknowledgement, refection or consideration of higher purpose. 

I am not going to lie that I find this troubling.

Last time I checked this was not a dress rehearsal.  We only have right here and right now.

[embed]https://youtu.be/QtUCFE7ZTAY[/embed]

Team PBL is so excited about the Up Your Volume Webinar series that starts in October designed to engage you in life and living.  By the end of this series you will have raised the roof on you ending 2015 on point!

This 7 part series is offered at the remarkable price of $35 for the entire series with limited spaces remaining so do not delay. 

Lets

Raise the Roof

on YOU!

Crock Pot Apple Butter Oh My!

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This original recipe is easy, delicious and makes the house smell like fall 15 minutes after you turn on the Crock Pot.  So easy I say let there be apple skins!

Ingredients:

3 - 5 pounds of organic cooking apples

organic pumpkin spice mix

1/3 cup organic local honey

Filtered water

Directions:

Using an apple peeler cut and core apples leaving skin on,

Add to Crock Pot with honey & enough water to have 1/4 inch in pot,

Sprinkle with 1/4 cup of spices,

Turn on Crock Pot to 1 hour on high,

After 1 hour turn to low for 10 hours more.

When done take immersion blender to pot and mix until desired consistency.

Place in mason jars and refrigerate this deliciousness

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Friday Friend & Pumpkin BBQ Sauce Recipe! Oh My!

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Friday Friend & Pumpkin BBQ Sauce Recipe! Oh My!

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By:  PaleoBOSS Lady®

"Believe that you can and you will." Buddha Teas

A few weeks ago I started a feature called Friday Friends and it has been so well received I am going to extend it to a blog post each week! Each week I will try and offer a new recipe or food idea while highlighting a few of my favorite Friday Friends.

Friday Friends are picked randomly by PBL and will be across all conscious living idea's.  Anything that will help us along our journey is free game as a Friday Friend.  The end.

BUDDHA TEAS

This company and their website have taken tea to a whole new level.  Literally you can spend so much time getting lost in the wonderful land of tea devouring every written word on their site imagining how magnificent each tea must taste.  I am glad my 1st choice I allowed the folks at Buddha Tea to decide for me.  They asked me what my preferences were regarding tea and delivered a delicious tea that blew me away: Papaya Leaf Tea!

The Papaya Leaf is full of antioxidants and a great source of Vitamin C which is a huge bonus and it tastes delicious!

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Beyond taste Buddha Tea hits the ball out of the park informing us of all the benefits of each tea. In addition they use only organic tea's, bleach free bags and each bag comes with a wonderful inspirational quote.  They offer so many teas there is no doubt one has your name on it.  I highly recommend you give Buddha Tea's a try and check them out.  I am pretty sure you will never look back at tea's commonly sold at most grocery stores.  My story. The End.

Pumpkin BBQ Sauce

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This BBQ sauce is a home run of tasty goodness!

I literally have had this at least with one meal a day since last Sunday!  I was having dinner with my friend Hima, owner of TinStar Foods, and dry rubbed my ribs, but wanted a little kick so I whipped this recipe up and feel in love.

Enjoy and share your uses for this delicious sugar and gluten free BBQ sauce!  Happy BBQ'ing!

Ingredients:

Directions:

Throw all the ingredients in a saucepan and heat until blended. Adding water to desired consistency. I prefer my BBQ sauce thick and 1/3 cup of water seemed to work perfectly for this smiling fool. Experiment with what suites your palate and enjoy!

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Smiling Fool is ME!

So you do not get your panties in a bunch this blog may contain affiliate links, which means that if you buy the products featured, I receive a small percentage of the sale price. This helps keep the lights on and supports my efforts as PBL. Thanks so much for your support always.  Namaste friends. 

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