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Virtual Vision Boarding

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Virtual Vision Boarding

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By: V CapaldiWelcome 2016!  Happy Holidays everyone!  I want to thank all of you for a wonderful 2015 that has been filled with so many amazing outcomes I cannot even begin to collect them all together in my mind without feeling overwhelmed with gratitude!

A few highlights of 2015:

  • The Brand of PBL has grown to reach over 50K daily and 1 million weekly.
  • Chef V has become a sought after 5 Star Cozymeal Chef serving over 100 plates this holiday season!
  • Started signing my name: V, Wahls Team Member
  • Officially began working with both Dr. Terry Wahls and Zach Wahls
  • Was filmed for 2 movies about my miracle life set to release in 2016
  • Launched the Up Your Volume Webinar Series
  • Spoke at The Wahls Symposium in August on motivation and movement
  • Won the Food Babe Video Contest
  • Was sponsored for a trip to Ecuador to learn about organic, sustainable farming
  • Attended PaleoFX with my roommate Dr. Terry Wahls (OMG)
  • Lived for 5 days with Dr. Terry Wahls and family in Iowa in October
  • Co-wrote and launched the Wahls Coaching Program with Dr. Terry Wahls

Needless to say the above alone has me 8 feet tall and that is just a small list of 2015 realized!

Anyone that knows me knows that Vision Boardingis a huge part of my higher purpose journey. This year I have decided to offer a Virtual Vision Boarding Webinar!

Mark your calendars for December 30th at 9am PST!

Sign up & grab whatever supplies you need to join me for a 90 minute webinar mapping out 2016.

Theme of Webinar:"If we got it right, in 1 year, what would my life look like!"

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Included in the Webinar:

Guided Meditation

Intention Setting

Short Talk from PBL

Collective Energy Push

Movement Session

Allow yourself to consider the collective power of such focused energy to help raise the roof on your goals for 2016! Join the community of PBL and lets map our visions for 2016 together!

Here is one of my most read blog posts to help inspire your journey: http://paleobosslady.com/vision-board-to-reality-in-5-easy-steps/

Up your volume in 2016!

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The BAM of Life

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The BAM of Life

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By: V Capaldi One of the nice perks of MS is that you have a hard time with emotional control. An example is laughing when others hurt themselves and also not being able to keep a lid on the highs and lows of life.  A little more than 24 hours home from my trip to Ecuador and I am struggling to keep a lid on the exhaustion mixed with the joy of all this trip afforded my person and the brand of PaleoBOSS Lady®.

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Natural Habitats are the group that organized and invited me to Ecuador. They are the only organic, sustainable farming company producing red palm oil in Ecuador.  With the knowledge many of us have regarding the production of red palm in other countries being a devastating reality Natural Habitats wanted to make sure others knew they offer completely the opposite outcome and how they do it.

During my trip we were taken to very remote farms to 1st hand witness how community, heart and pride can build a company that not only supports culture, fair trade and the human collective, but does it with grace and elegance offering a product that truly lives up to the food is medicine standard.  I so look forward to sharing my trip and what I learned over the next few weeks and hope you will engage in my 3 part series.

For now a few pictures that really capture the BAM of my journey:

IMG_7491IMG_7587When the reality of my being offered this once in a lifetime opportunity hit I am not going to lie the question of "why me?" kept playing over and over again in my head? How did I get here? Of all the people in the world why did they ask me?  Yup that was my internal dialogue sad, but true.

Now I am proud to say I know the answer!

I did not just get here. This is not a random gift that fell from the sky. This is an earned right and I clearly see my role in this amazing journey.  Natural Habitats collected the most well rounded group of individuals that they believed not only could share about red palm, but could also offer insight into how to create products to support the communities represented. Natural Habitats was as interested in what each of us did as we were in their work.  It was a collective community that spent days sharing, comparing and building community around conscious living.

Not only in food practices, but business and community. 

IMG_7599Seldom in life do you end up in a situation with complete strangers where the bond is instant. This is exactly what happened in Ecuador.  A group of individuals came together and left knowing without question each of us are raising the bar on conscious awareness regarding the autopilot of life and as a collective it is a movement that is real and happening in a big way.

The volume is pumped way up and conscious living is here to stay and growing in a big way!

Raising the roof on life and living is not the easiest for most of us.  Each of us find ourselves often trapped in the autopilot of life or feeling as if we are alone in our thinking.  Self expression and living our dream reality for many of us is a private matter. The sad truth about  this is that reaching higher purpose becomes an almost impossible outcome when this is how we are rolling.

I say F that to impossible and Hell Yes to possible!

We are in the final days to sign up for the Up Your Volume Webinar series with PBL!  This series is poised to help you do just that raise the roof on life and living.  For the next 6 weeks we will embark on a journey that will be engaging, fun and offer so many tools of empowerment your personal "Bag of Tricks" will be overflowing.

Click the link below and commit to ending 2015 with the roof raised on life & living!

Raise the roof on life & living,

PBL

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Raise the Roof on YOU

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Raise the Roof on YOU

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By: V Capaldi Ever wonder how to live your dreams?

What are your dreams?

When was the last time you consciously focused on making your life dreams come true?

The sad truth is that many of us wake up one day and realize we somehow stopped dreaming and are simply living.

Don’t get me wrong … I believe all of us want to live out our dreams and connect to our higher purpose!! Yet most of us find ourselves living life on autopilot and settling for a life that’s less than what we dream we could have.

Take a minute to pause…  For one minute allow yourself to stop and think about your life.  One conscious minute... What do you see? Are you living the best life you could imagine?

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Now take it a step further… If you do live your best life, what would that look like right now? How about in 5 years? 10 years?

What changes do you need to make in order to reach your best life?

If you believe that you still have some steps to take to get there then it’s time to shake things up a bit! 

Living your best life doesn’t happen overnight… but not that hard!  It just takes some self-awareness, focus, and a passion for possibility!  These questions are the first steps in your shift.

If you’re interested in having some guidance on your path to living life out loud… you’re in luck!  I’m starting a 7 part web class series in October that will guide you through the steps to realizing your higher purpose and raising the roof on this life.

Oh, It’s gonna get wild!! We’re gonna laugh a lot!!  We may dance… I’m not gonna lie.  And we’re going to do some soul searching. 

This webinar series is all about creating space to live a life focused on higher purpose with conscious awareness.  We will focus on ways to get “unstuck” in your daily routine, and fill your “Bag of Tricks” with simple tools to turn your volume way UP!

Say goodbye to living and hello to thriving!

      • FREE Mindfulness ebook from PaleoBOSS Lady® when you sign up!
      • Starts October 8th - November 19th 6PM PST
      • 7-weeks for 1 hour

Filled with movement, mindfulness and self-discovery techniques, each week of this webinar will be fun and self-empowering. By the end of the 7-weeks each participant will have a full personal “Bag of Tricks” offering all you need to raise the roof on your life!

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