What the hell am I thinking right? It is Monday, a holiday week & I want to talk about poop! I know, but I cannot help myself.
My dog Rita has been on a raw diet for only one week. Within 2 days I noticed changes to her poop which translates to she barely poops! At first I was concerned thinking she is blocked or the food is not agreeing with her. Yet I could not deny her bright shiny coat, that Rita is no longer eating herself to death with hotspots, her breath is a little sweeter & her energy increased!
I immediately went to Dr. Google to find out why her poop was missing!
Funny as I reading I found myself reminded of my Paleo journey. How my body had transformed in quite the same manner. Many of you have heard me refer to my body as a 'well oiled machine'. I know crazy for a body with MS to be referred to as this, but 100% true.
Once I started using food as medicine the body of PaleoBOSS Lady started to function effectively & like clock work!
Poop is what your body no longer needs! When eating a Paleo diet your body uses all the food as energy and nourishment! There is little to no waste!
Amazing how it only took 48 hours for my 12lb little hotdog I now call "Raw Rita" to remind me how food is an energy source for the body! If you put what your body needs in very little comes out.
Quite simply: when you eat processed shit you shit!
No one needs to get a medical degree to know when their body is or is not working properly. I wonder how many really know what a properly working body feels like? With 80%+ of the foods in our diet processed I bet not many. Before Paleo this lady & her dog didn't!
As PaleoBOSS Lady I live to #inspire #engage #empower you every step of the way. If you like what you read, please subscribe to my blog & share it with others!
Thank you so much and pay attention to your poop! It is always telling the truth!
What is in poop video: